Sports Therapy
As part of your personal training regime Scott can also work with you on sports therapy, as he is fully qualified in sports therapy and massage to level 3 Rep in Premier sports massage therapy. Scott's training allows him to assess and treat injury to help clients get back on track after accidents and traumas.
Sports therapy is no longer specific to injured athletes; it is now used as a method to healing muscle pain that anyone can experience. Sports therapy can also be used to help deal with mobility issues, posture problems as well as the conditions you experience in work that can cause back pain – leaning over your computer desk for example.
If you are an athlete with an injury then Scott can help you get back on track. He treats each injury uniquely depending on the activity or sport that the athlete is involved with. He can help advise you on how to avoid injury during your sports activity as well as working on rehabilitation until you are ready to return to your sport.
Unlike some personal trainers who pass themselves off as sports therapists, without achieving the appropriate training and qualifications, Scott isfully qualified in sports therapy, as well as in emergency first aid. He is also fully insured.
Sports Massage
Scott is also qualified to perform sport massage, which is a specific massage that allows specific stretching techniques to allow for maximum performance and physical improvements, while reducing the risk of pain or injury.
With regular sports massages you will notice that your endurance, flexibility, and most importantly, your power, will gradually increase and improve. You will notice these changes before and after your work out or sport event.
As a fully trained sports masseuse Scott is able to skilfully apply his massage training and massage knowledge to help release any muscle tension that you might have and it can also help restore the balance of your musculoskeletal system.
If you are interested in the sports therapy and massages and would like to know more please fill out the quick contact form below. Thank you.